Stretch

Welcome to stretch class!

Enjoy 30 minutes of stretching from your head to your toes.  This class in is run by our physiotherapists and is specifically for patients who need to increase their flexibility. The class is appropriate for all ages and levels of abilities and including those recovering from injuries. Our physiotherapist will teach you to safely stretch and modify exercises to suit your body, all in a relaxed welcoming environment.

Class spaces are limited to 8 people and are claimable on most private health funds. Bookings are required so please call reception on 3857 4810 to reserve your spot in our next course.

Please bring a towel and wear socks.

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